Lunch is one can of tuna with miracle whip, relish and one boiled egg....one pc of toast, half of daughter's leftover grilled cheese and 5 strawberry sugar wafers. 500 cals very well spent! 4:15 pm
Afternoon snack is a 4 pack of pb crackers....120 cals...6:15 p.m. .....I have found that the dollar general pb crackers are lower cal than whatever the other brand was...ritz maybe? anyway...go with dollar general.
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