Tuesday, March 31, 2009
650 calories for a very good KFC meal consisting of 1 biscuit, one original recipe breast with skin removed (ok...it has skin in the pic...but believe me, I didn't eat the skin), 2 servings mashed potatoes with gravy, family size green beans. (you can eat a whole family size green beans for like 75 calories!) Also a big ol' cherry diet coke.
I have 170 calories left.
I walked .5 mile in 14 minutes.
Monday, March 30, 2009
I was right. It is late. 11:09 and I am eating supper. Taco salad and a piece of toast with jelly. 30 calories left! whoo hoo!
I was SO busy today, I didn't walk. I'm exhausted. Why am I so busy? What about the moms who work full time outside of the home? How do *they* have time for it all? I'm at home and still can't accomplish everything. *sigh*
Anyway, running points balance is now minus 470.
Sunday, March 29, 2009
But I did walk a half a mile (12 minutes) just because I wanted to. whoo hoo
I was planning to cook a big greasy pancake tonight but as I was checking out at the dollar general, the checker (whom I see about once a week) said "You look like you've lost some weight." My mouth dropped. I was so excited! So I went home and ate cheerios instead ;)
See ya tomorrow,
that TOPS lady
Saturday, March 28, 2009
P.S. Where are my readers? I need you!
I probably (ok, definitely) shouldn't have bought these. I bought a box to give to my Sunday School class ( all kids in my class go home with a coloring sheet and a little debbie ;) Unfortunately, I bought a box for us too.
310 calories. Leaving 500.
Thursday, March 26, 2009
Wednesday, March 25, 2009
Tuesday, March 24, 2009
I'm still on a trip about the great loss this week. I told you I normally eat pretty bad. It's sad when 2,000 calories a day is a major change for your body. Anyway, I am glad it is on its way down!
I walked ONE MILE today after TOPS. It took me 24 minutes. There were skinny little joggers passing me left and right and I almost felt intimidated, but then I realized that if I quit, I will ALWAYS feel intimidated by skinny/healthy people. So, I kept going and walked my mile and held my head high.
Snack was 2 granola bars. ( I love granola bars too much. I shouldn't buy them! )
Supper was a 6 inch turkey sub from subway, a can of sliced new potatoes and one slice of cheese.
I had 40 calories left.
Running points total is now 684.
Monday, March 23, 2009
Supper was a broiled skinless chicken breast, green beans and corn. I have ONE measley calorie leftover, which I will add to my "points". Also there's the 100 points for exercising....so.....my running total of points is.......(drum roll please)........544!
It is 9 p.m. and I am just pooped. I'm going to bed. Goodnight and thanks for reading!
Sunday, March 22, 2009
Saturday, March 21, 2009
Half a piece of baked pork loin.
3/4 cup ranch style beans.
1/2 cup corn.
2 and 1/4 cup honey bunches of oats.
1 cup 2% milk.
This took every last calorie, but I didn't go over.
I read "TOPS News" while I ate and thought about what kind of dress *I* will wear when I get to walk across that stage as queen sometime.
Points Running Total Balance: 443
Friday, March 20, 2009
One fish stick sandwich, one and half cups milk, and 2 and one forth cups cereal = 926 calories.
Leaving me with 444 for the day.
Thursday, March 19, 2009
For lunch I am eating 1 cup of mac and cheese (it is on the bottom of the bowl, you can't see it in the pic) and I CAN of green beans :) 522 calories. Leaving me a balance of 866.