It is 9:08 p.m. and my to-do is still quite long AND I plan to be in bed by 10:30, so I'm boogie-ing trying to get it all done. zoom zoom!
Breakfast: 500 cals of bran flakes with 1% milk
Snack: stick of cheese and popsickle
Lunch: Turkey sandwich, 1 svg chips, pudding
Snack: fiber one bar
Supper: french fries, toast, gravy, salad (which I didn't eat because I didn't like that spray on dressing stuff)...........ate someone's leftover toast and french fries and THEN I went on to eat a few bites of the mystery dessert.
I probably went over by around 400 cals.
I drank approx 60 oz of water.
I walked a 5K!!!!(3.1 miles) in 96 degree weather (whew!). It took me one hour and 10 mins.
After that, I went to Sonic and got a Route 44 size cherry diet coke...so....if I get the munchies later, I can drink that and not feel too deprived. ;)
.............and I'm off!...................bye!!!!!!!!!!!!!!!!!!!! thanks for reading!