I took these pics while ON the tilt-a-whirl at kiddieland last night (Thursday). We rode it twice. It was probably the last time I will ride it. I have apparently gotten to old for it. It used to not bother me at all. Last night it made me sick!!! After I got off, I propped myself up against the fence (smile) and watched the kids finish spending their tickets.... around and AROUND on the horses (not a pleasant thing to watch when you are dizzy, but what kind of mama doesn't watch her kids on the horses?) I was still dizzy when I went to bed.
Below you will see what I ate Thursday. I did just fine until (*sigh*) I went for 8 hours without eating. (I drank a sno cone between there, but no food) Then, at 10 p.m., when I was supposed to have a 500 cal supper, I was dizzy and tired and HUNGRY and I ate a 1,080 cal supper! shame. What amazed me was the cal content of 3 tacos, the fact that I easily could have eaten 3 more, and that I ate that all the time before.
8 a.m... 3 eggs, 4 bacon (precooked kind, good cals), 1 plain toast, 1 jelly toast, 1 sugar free pudding= 500 cals
11 a.m....snack...fiber one bar...140 cals
1:40 p.m..lunch....grill cheese, turkey sandwich, fiber one bar= 500 cals
1:50 p.m. ...snack...(yep, I just ate lunch and here I am again...feeling tired= hungry) pudding times 2= 150 cals
8 p.m.....junior size sno cone...150 cals
10 p.m....3 tacos, 2 fiber one bars....1,080 cals
So, it wasn't the best effort day. I went over by 530 cals.
I drank 44 oz water and exercise was mowing the yard (30 mins)
Today is a new day and tomorrow's report WILL be better!