Thursday, April 16, 2009

Week 5, Thursday, EARLY breakfast

I am up *early* this morning, getting some stuff DONE! I hate to spend calories so early in the day..with so much of the day still to come...but I am HUNGRY. So, 2.25 cups bran flakes with 1.5 cups 1% milk= 490 calories, leaving 1,510 for the day.

No comments:

Post a Comment