Good grief, what was I thinking? I fell into a trap last night. No, not a food trap--- a *sleep* trap. I didn't go to bed.....until 3:30 this morning! WHAT?! I know I have a bad habit of doing that, and I thought I'd kicked that habit. I guess not. Fall down, get up again.
Yesterday was the first day that I really *wanted* a soda. I opened a canned pepsi and poured it into a glass for hubby and I really wanted a drink. But I didn't. I asked myself just what I thought all of those chemicals were going to do for me? Besides, I'm in the challenge, so nope. Just no. So, I didn't.
I also didn't want to exercise (yes, I was obviously having a rebellious kind of day!). But I did anyway.
This afternoon my sister and I will go buy groceries. We plan to buy healthy *yay* and if I can get my coupons organized before then, we plan to buy cheap *yay, yay*.
Something good: hum......oh dear, I don't have time to sit here and think. This isn't as easy as it sounds---to come up with something EVERY day. hum..... ok...here's one....I let my pastor be human. I am in a big discussion on facebook about pastors who aren't good pastors and even though at times I *completely* disagree with my pastor, and at times I get TOTALLY frustrated and almost even mad at my pastor, I am learning to let him be human. He's not going to be perfect. He's just a man. He's not God. He's gonna mess up. He's trying. Get over it. :)
Busy, busy day today and I have NOT planned my meals for today---VERY dangerous.Plus, I am going to be at town almost ALL day. I have places I need to drop the kids off at and then before I do anything else, I need to PLAN what I am going to put in my mouth.
Wednesday recap:
9 a.m.....430 cals
cereal (bran and granola) w/ 1% milk
11 a.m......220 cals
half a pb & j
1 p.m......370 cals
1 c. veggie soup
1 pc. bread
fiber one bar
5:20 p.m......410 cals
can of tuna
9 tortilla chips
stick cheese
fiber one bar
5:48 p.m....140 cals
fiber one bar
9 p.m.....811 cals
3 small pieces cheese pizza
2/3 c. corn
strawberry smoothie
TOTAL cals: 2,381
water= 44 oz
Good job making good choices, even when you didn't feel like it.
ReplyDeleteI don't know how you come up with the thing to say EVERY day that you like about yourself... I am struggling to do it just once a week, LOL! The Challenge just asks for it once a week, I don't remember if you chose to do it daily for your challenge. If so, that's quite the challenge!
Anyway, good job on the choices,
Loretta
=^..^=