I haven't posted about yesterday yet or caught up reading the blogs (I plan to in a bit) but I am REALLY having an odd day and I am requesting prayers.
I have made a chain of unwise decisions in the past few hours.
It started last night. I ate a cup of ice cream even though it would put me over calorie limits.
Then I stayed up until almost 3 a.m. wasting time on the computer.
I ate 3 granola bars in the middle of the night.
I slept LATE (10:30).
(The kids are both sick, so we aren't having school today.)
I woke up starving.
I feel like having a "oh well" day. Not a very good attitude to have! hum......
so........................yeah. pffft.
First reaction is to say what someone said to me this morning -- 'That's called a day in the life of an overeater trying to break the chains.'
ReplyDeleteSecond reaction is to say HAY FEVER and ALLERGIES! that doesn't give you tacit permission - just might explain why you are all out of sorts with food as well as all that other allergy stuff. Having a valid explanation wont take it back - but it might stop you beating yourself up - its to easy to get into beat you up mode, dont do that to yourself.
How about take a walk. I know that always helps me when I want to throw in the towel for the day.
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