Wednesday, October 22, 2014

limit means STOP

I'm feeling a tad bit overwhelmed at the moment----- and I need to get to bed. I hate being busy and tomorrow is a hum-dinger of a day, including taking the baby for shots on tops of a LOT of other things. I am soooo tired. So tired. Perhaps I can go to bed as soon as baby falls asleep tomorrow night. Yes, that is the plan.

You didn't log on here to read how busy and tired I am.

I really get tired of every night saying "Oh yeah, I went over my calorie limit by several hundred calories again today". every. single. day. I'm really shocked I have been losing since I've not really stuck with my eating wisdom. I so much want to be perfect---then I do terribly.

My life is still not at a settled place---and those tremors of turmoil left over from dad's death show up in pretty much every area of my life--- some days more than others. Some days you can barely feel the unsettledness and some days, like today, it is BAM obvious.

So, yes, having said that, I am not at a place within myself where I can demand perfection. I choose to be good to me.

But being good doesn't mean eating 600 calories over my limit each day. Seriously. That is not good.

And so, I feel like I can't take on the world all at once at the moment, but what I CAN do is work on one thing. And the calorie limit is the one thing I pick for now. I'm going to strive to stay within my calorie limits. Really, Amy, you can do this. And you will feel better for it.

*I am so tired*

Wednesday 10/22

No exercise. :(

EIGHT servings of fruits and veggies (and the crowd goes wild)

approx 50 ounces of water (What? Amy! tsk, tsk)

45 calories BELOW calorie range

Thanks for reading,
Your very tired friend, thatTOPSlady

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