Wednesdays are long for me. We have school, then we leave the house an hour and a half later because my teens need to be early for the Children's Church program they help with each week. Then we don't get back home until 9 or later.
Tonight I knew I still had calories left and although it is NOT a good habit to eat this late, I ate a can of ChefBoyardee Spaghetti and Meatballs. Now, I should not even have these in my house (SALT GALORE) but...... I say "I can't expect the kids to change all of their habits immediately just because I'm changing mine. These are for the kids". But yeah......who ate them? Me.
Public service announcement: They are 520 calories per can.
They are not on the next grocery list.
Walked 1.05 miles (yes, that 0.05 counts LOL)
6 servings of fruits and veggies
80 ounces of water
250 calories over my limit
Coming tomorrow>>>> my sleep study! Whoo hoo!