Monday, October 17, 2011
119 days later....
119 days ago, I said "I will drink no soda, eat no fast food and no dessert for 118 days". I made it! It is over!
I don't know that I will go back to drinking soda. I hate to start again when it is out of my system now. We will see. I know I won't be having any today.
Today I will have one cup of mocha ice cream. I have wanted mocha ice cream the past 118 days LOL.
I lost 14 pounds during those 118 days. It would have been more if I would have been exercising, which I didn't start being consistent with until Oct. 1st. Many of those pounds were lost in the past 2 weeks.
But even though I didn't lose a ton of weight, I have proven to myself that I DO have self-control and self-discipline when I choose to exercise it.
I CAN do hard things. I AM strong.
I am strong and loved and beautiful......and I'm going to be the Oklahoma TOPS queen.