A friend told me that I have toooooo much going on in my life to be such a perfectionist with my health journey and suggested I focus on ONE aspect and only worry about that aspect until I have it MASTERED.
I think she is right. And so, my one thing is this: Eat within calorie range every day.
I'm just going to focus on that. I'm going to make that my ONLY goal for this moment. If I drink a lot of water, good. If I decide to exercise, great. But for now, my focus is on eating within that range.
I feel less overwhelmed already.
And a bit excited.
Tomorrow mom is going to watch my kids for 3 hours so I can focus on cleaning the house. I'm going to work as hard as I can. I think the house clutter adds to my overwhelmed-in-all-areas-of-my-life feeling, so having the house clean will HELP.
I'm feeling encouraged. Things are looking up. I am setting myself up for success. And it feels good.