What was stupid?
I was supposed to be driving across town to pick up a pizza for my family but on the way, I bought myself a happy meal and ate it while alone so no one would know. AND I didn't have enough calories for it.
Why did you do that?
I didn't pre-plan my food intake for the day and I found myself at town for a long time without food and I was SO hungry.
How many calories did you go over?
Approximately 620 calories.
So...what are you going to do?
Swallow my pride and do better tomorrow.
I know my posts lately haven't been worthy of a pat on the back. But at least I am being honest. One day, I will be at my goal weight and will be able to show this to people I'm helping--and it will give me credibility, knowing I was once where they are.
Pooey poo poo on today. Time to sleep and then welcome another day...another chance to get it right.
(I was surprised to have a 0.2 loss this week. I was expecting a gain.)