1. Eat within calorie range, always.
2. Exercise at least 45 minutes every day except Wednesdays.
3. Drink 132 oz or more of water every day.
4. Have at least 5 fruits/veggies daily.
5. Every night, text my numbers to my accountability friend.
6. Don't even think about going to bed until the next day's food has been planned.
7. Set out tomorrow's clothes before I go to bed. (huge time saver for me)
So there you have it, my New Year's resolutions :) So far, so good.
Wouldn't it be awesome to NEVER have a gain in 2012? I'm going to strive for that.
We had an awesome TOPS meeting last night.
I have been incredibly busy.
Rock this day, okay? ;) ttyl