I was able to remove 2 sticky pounds from my mirror after TOPS. I was 306. STILL above 300. How on earth did I allow myself to bounce back up there? ugh! Oh well...it's going back down now.
My "I CAN" paper for this week says "I will go for a walk 2 days this week".
I have my food plan for today written out. I just ate a lean pocket and doritos. I still want to eat more. BUT I won't.
ta ta for now and thanks for reading :)