Yesterday was TOPS but since we have been fighting the flu, we stayed in and I let our co-leader handle it. She's 18 and she was THRILLED to be in charge LOL
So....no official weight, but on my scales, by some miracle, I'm still showing the same as last week. That is surprising because I was sick all week and ate a lot of comfort food, didn't exercise and didn't journal.
I am better now! yay!
It's so hard to get back into the swing of things after you've let up. I thought I had formed solid habits (exercise, water, journaling ) I found out they weren't as solid as I thought!
Tomorrow I MUST MAKE MYSELF get back with those things, whether I FEEL like it or not.