I wish I could log on to here and say "I ate within calorie range, no desserts, had 6 servings of fruits and veggies, exercised 45 minutes, drank 120 ounces of water, and planned my family's meals for the next 5 days." Ah.... but no.
Part of me wants to say "Amy, don't be so hard on yourself. Perfection is a myth. You are doing well. Chin up."
But another part of me says "In 2012, you just woke up one day and did things concerning your health pretty much perfect at least 6 days out of 7. And you lost 81 pounds. What you are doing now has you going back and forth over the same 4 pounds over and over. You keep making these new plans and rules for yourself and then changing them when they get hard, which is immediately. Suck it up already!"
So................I don't know.
All I have to say today is I didn't have any dessert.