Wednesday, January 23, 2013

If we DID what we know to do.

Do you ever wonder what you could accomplish if you gave it 100%? If you actually DID the things you know you should do? It is much easier said than done! But I do wonder.

I was 260.4 this morning. Still 10.4 above my lowest weight of 250. I want to be there again. Now. :) So, why do I delay myself by skipping workouts, giving myself permission to go over calories, etc? Why do I delay the things I want so much?

That has been my thought this week and so far (3 days into the week--ha!) I have had a week of no skipping workouts and no going over my calories. A week of actually DOING what I know to do. I think this will work.

I have a cute new blouse (that's a big snug at present) hanging in my kitchen and it will be my reward for returning to my lowest.

Let's do this! :)

3 comments:

  1. It's all about that blurry thinking that we can get away with little things and we try to push and push and push. It's not logical but we do it anyway. It's time to like you said ... do what we NEED to do.

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  2. Can't wait to see the photo of you in that blouse! You can do this! You've already come a long way, baby. You'll get the rest of the way. Welcome to the SPARKS group. Glad to have you with us. :-)

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  3. OMG I was just thinking about why I am not doing what I should be doing earlier this morning. Then came across your blog.

    I kinda felt like that commerical where the person gets smack on the head and says I should have had a V-8.

    Thanks so much for bringing it to the fore front of my mind.

    As a matter of fact I am going to use this thinking tonight at TOPS.

    Hope all is well with you.
    Many hugs,

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