Tuesday, November 10, 2015

The "in the groove" feeling

"I'm going to do this."<<< I think this and I post this quite often, then I eat a ton of ice cream and fall off the wagon. There was a time in my life, 2011/2012 when I really WAS successful and was in the groove. 81 pounds. Being in the groove made the choices easier. I didn't feel denied. I felt empowered by eating my can of green beans while watching others eat cheese dip. And it worked. I was in the groove. To say "I'm going to do this" and not really be in the groove is a struggle. You may still eat those green beans but you despise them and feel left out. Point being, you can be doing the same thing, but that thing will produce different feelings within you, ALL DEPENDING ON WHETHER OR NOT YOU ARE IN THE GROOVE. I say all of the above because I know. I was in the groove for about a year. And I've been out of the groove for a long time. It's terrible to want it back and not have it. But>>>>>>>>>>>>>>>>>>I'm so excited, because I have spent the past several days with that "in the groove" feeling! I believe it is my time again! Yay!


  1. Keep up the good work!

  2. I love the "groove" feeling! I have been out of it for awhile now too! Glad that you are feeling it again!