Here we are with one week left in the year. I SOOoooooooooo want to end this year at my lowest weight of the year. (which was 250) When dad got sick, I gained some. So, I'm working on getting back down to 250. Wish me luck! Even though luck has nothing to do with it. It's Christmas Eve. I'm going to have pie at mom's house. That means I have bran flakes and banana for breakfast and a homemade nutribullet juice drink thing for lunch. It tastes terrible but it is so good for me.
So that's my focus. Are you focused? Or have you thrown in the towel until after the 1st of the year? It's not easy but it can be done. Let's do this.