I didn't just pig out on Sunday but I also didn't measure anything and so I don't know where I ended up with my calories. It started because we were eating nachos at the church for lunch and I was clueless about the calories. After that, I just ate. Hopefully I didn't do too much damage. We will see Tuesday evening at weigh in. Regardless, here's what I ate on Sunday. All sizes are approximate. Water intake= only 18 oz. :(
6 a.m.
1.5 c. 1% milk
1.75 c. bran flakes
.5 c. granola
10:30
6 almonds
bit of cheese
12:30 @ church
1 bowl nachos
2 cookies
small brownie
sliver of cake
5:15 p.m.
2 granola bars
7:45 p.m. @ church
2 donuts leftover from sunday school (shame)
10:30 p.m. (everything I tasted, I thought, "nah, that's not what I want")
half a bowl of spaghetti
half a bowl of rice krispies
1 c. milk
pb & j sandwich
12 almonds
Busy day today.
No Sunday nap.
Tired..................again.
Monday will be busy too. I can't let that be an excuse. Plan, Amy! plan! You *know* what you should do. So, do it.
Oh, Amy, you're BACK! Wonderful--great way to start my week. I've often wondered how you were doing! I'm so glad you've returned to blogging world.
ReplyDeleteSorry about the TOPS--things must have been very stressful. Glad someone else could take over.
I look forward to your posts again!