Beginning week 2 of restart

Last night I finished week 1 of my restart with a 4.25 pound loss. I weighed 305. I am SO looking forward to being under 300! Within the next 2 weeks, for sure! yay!

Spring challenge
1. I had no soda
2. I exercised. I walked 2 miles :)
3. Something good: I volunteer. Sometimes too much! Truthfully, I had what I consider a near nervous breakdown last November and I decided then that I was just doing too much volunteering. So I started saying no (some). I quit being the leader at TOPS. I quit singing at church (because I do NOT enjoy it....just felt obligated). I told the pastor NO that I would NOT be Sunday School Superintendent. I told a friend from church that NO I would not be willing to get together once a week and work on public speaking skills. But I still DO volunteer a lot. I teach Sunday School for one thing and a lot of other little things at church. And I still help a lot at TOPS. So I guess today's "good thing" is two-fold----- I volunteer AND I've learned to say no. :)

Tuesday's recap:
9:30 a.m.....570 cals
1.5 c. bran flakes
.5 c. granola
1.5 c. 1% milk

11:20 a.m....220 cals
half a pb&j sandwich

1:40 p.m.....850 cals
2 bacon,egg and cheese sandwiches
half a pb & j

4:15 p.m.....180 cals
2 special K bars

6:15 p.m.....420 cals
3 chex bars

8:15 p.m.....1,083 cals
1.5 c. spaghetti
1 c. corn
strawberry smoothie

TOTAL
cals=3,323 (over by 112 because I came home last night and ate without figuring up how many calories I had left... not wise! oops.)
water=84 ounces. (Did you hear that? wow!It's a wonder I didn't wet the bed. LOL)