I am seriously having to re-evaluate how I spend my time. I just can't get everything done in a day with the previous system. *sigh* How frustrating! So.........here's one babystep of trying to be a better time manager: Only blogging once per day, in the mornings before the kids are up. We will try it and see.
Here's yesterday's numbers:
Wednesday:
10:45 a.m. Breakfast= 2 cups corn and 1.5 pc Tony's pizza= 495 cals
1:00 Snack= pb crackers & half a small apple= 150 cals
3:25 p.m. Lunch= 1 cup spaghetti, 1 pc plain toast, 1 pc jelly toast=500 cals
3:53 p.m. Snack (I was very tired at this moment and was feeling a binge come on, but instead, I overcame that...I ate my snack early and went to bed for a nap) fiber one bar=140 cals
5:50 p.m. Supper=1 BBQ Sandwich, chips, fiber one bar=480 cals
10:00 p.m.= pb crackers and half a small apple= 150 cals
I had 35 cals leftover.
I drank 64 oz water.
I exercised to Richard Simmons' Sweating to the Oldies 2 for 50 mins (the entire tape)
Thank you for reading!
:) That TOPS lady
Very good. Time is a big challenge for most of us. Sounds like we're both battling the same thing in more than one way!
ReplyDeleteGood plan! Good job on handling the urge to binge!
Awesome!!
Sean Anderson
The Daily Diary of A Winning Loser
www.losingweighteveryday.blogspot.com