Today's food consumption:
Breakfast=
pb crackers while rushing out the door this morning...120 cals
McD's ice cream while the kids were busy at the library....150 cals
Lunch= (while watching Freaky Friday)
1 cup tuna helper...250 cals
1 bacon sandwich...210 cals
2 puddings...120 cals
Afternoon:
pea salad...360 cals
Supper=
3/4 cup mac and cheese ( no butter ) ... 200 cals
1/2 pc. sirloin steak (and ketchup)...???cals
1 roll...100 cals
Bedtime:
2 frozen pudding cups....120 cals
Can of new potatoes with a slice of cheese on top..... ??? cals (I've already thrown away the can and I don't remember)
So I don't have an exact number, but I'd say I did okay foodwise. Definitely better than I was 6 months ago, at which time I would be sitting here eating pancakes with peanut butter and drinking chocolate milk.
As far as exercise, I sure got some this evening! I mowed the front AND back yard (2 lots) and I weedeated (until I broke the weedeater...good thing hubby is a mechanic!). I was out there exercise/working for 1 hour and 44 mins!
I'm off to read all of ya'lls posts. Thanks for reading! :)
Big improvement and a smaller you! You're doing fantastic!!
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Sean
Sounds like you had a good day. Way to go! I never knew that McD's ice cream was 150 cals. Thanks for the info....
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