Ok, but mine wasn't coffee, it was FOOD.
Yesterday I went WAAAAY over my calorie limit. Because of the antibiotic, there are only THREE ONE HOUR periods per day in which I can eat. And what do I do during those periods? I eat. I wrote it all down and then this morning I figured it all up and I was like WOW. Anyway.......being honest.
I did 30 minutes on the wii fit and had about 40 oz of water.
THANK YOU for all the wonderfully sweet comments yesterday! I feel so loved! :)
Attagirl, TOPS Lady! You are so very aware of what you do and don't give up when your day doesn't quite fit your plans. It is your persistence that will result in your coming successes in meeting your goals. You CAN do it! Be well!
ReplyDeletegreat job being accountable
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