Food Diary. Thursday.

10:10 a.m. Breakfast = 720 cals
Half pb & j sandwich
1 c. 1% milk
almost half a banana
half cup granola
3/4 c. bran flakes

1:00 p.m. Lunch = 525 cals
1 can veggie soup
5 crackers
4 vanilla wafers
23 almonds

4:05 p.m. Snack=285 cals
12 almonds
1 stick cheese
1 c. dry cheerios

7:40 p.m. Supper & Dessert= 917 cals
2 hot dog buns (NO weiner)
1 c. chili sauce
mustard
onion
1 slice cheese
1 piece of cake

DAY CALORIES= 2,447
WATER= 51 oz
EXERCISE= 32 min on wii fit (burned 277 cals)